podcast

The Breastfeeding Learning Curve: From Cracked Nipples to Cluster Feeds (God Bless It All)

Jul 06, 2025
mama newborn feeding

I need to start with a confession.

Breastfeeding—this miraculous, magical, allegedly "natural" act—was, hands down, harder than my pediatric residency. All 60-90-hours-per-week-for-3-years-straight of it.

That first baby? I had no clue. None. Nada. I waddled into motherhood thinking breastfeeding would be all soft lighting and lullabies. Instead, I got cracked nipples, self-doubt, and a very suspicious relationship with my breast pump. (If you know, you know.)

Now, don’t get me wrong—there were beautiful moments. Like when my son latched peacefully and the sun came up and I thought, I am the goddess of nourishment. But mostly, it felt like I was wrestling a very small, very hungry baby sucker fish with no user manual.

By babies two and three, I’d leveled up. It was still hard—but I had the tools, the support, and the "been-there-survived-that" confidence. But most new moms get the Instagram version of breastfeeding. You know, mom glowing, baby angelic, and no one is leaking or crying into their nursing bra at 2 a.m.

Let’s fix that, shall we?

The Breastfeeding Truth Bomb: It’s Hard at First. Really Hard.

Breastfeeding has a steep learning curve. Like hiking-a-mountain-in-flip-flops steep.

In those first few weeks, you may find yourself facing:

  • Latch issues (fun fact: babies are not born knowing how to latch)
  • Oversupply or undersupply (pick your adventure!)
  • Engorgement (hello, rock-hard bowling ball boobs)
  • Cluster feeding (where baby eats every 15 minutes for 6 hours while you lose your mind)

And through it all, you’ll wonder:

  • Am I doing this right?
  • Is my baby getting enough?
  • Will my nipples ever feel feelings again?
  • Do I need six different kinds of nursing pillows? (Spoiler: no.)

Tips from a Pediatrician-Mom Who's Been in the Trenches

Here’s what actually helps:

🍼 Ask for a latch check—early and often. Even in the hospital. Especially in the hospital.

🍼 Try different positions. I was a football hold fanatic with baby #1, and a side-lying superstar by baby #3.

🍼 Use all the tools. Lanolin. Nipple shields. Hand expression. Frozen cabbage leaves. That weird thing your aunt told you about.

🍼 Watch your baby’s hunger cues, not the clock. 

And Let’s Talk About Formula

Listen. Formula is not Voldemort.

It’s not a failure, it’s not the dark side, and it’s certainly not “giving up.” It can be a bridge, a backup, or your plan A. Whatever keeps you and your baby thriving? That’s the right choice.

Here’s the golden rule: Feed your baby in a way that works for both of you. Period. End of lactation lecture.

Want More Support?

The Newborn Success Podclass has episodes made for these midnight “what-am-I-doing” moments. Hit play and let me be your pocket pediatrician-mama-friend while you rock that baby.

You’re doing more right than you think, mama.

Now go microwave something, put your feet up, and remember: You are not alone on this wild, leaky, wonderful ride.

Stay connected!

Join our Peaceful Start letters to receive blog posts and podcast episodes straight to your inbox!

Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.